Combine a "check" or block with the spinning hook kick for a fun drill and an effective combo for use in point sparring.
Point Sparring | Point Fighting | Point Karate | Sport Karate | Timing | Partner Drill | Sparring
All contact sports are dependent upon limb speed. Having great limb speed will help you disguise your techniques and avoid "telegraphing".
Point Sparring | Point Fighting | Point Karate | Sport Karate | Kicking | Speed | Bag Drill | Sparring