Damon Gilbert - Wrist Grab Backfist Drill
Sport Karate • 3m 4s
What's the best way to block a backfist? Learn how to use your forearm to stop the technique and be ready to counter.
Counter Striking | Defense | Sparring | Point Sparring | Point Fighting
Up Next in Sport Karate
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Chris Rappold - Warrior Spirit
Many of us love sparring, but what do we do when a student doesn't like it or is afraid of it?
Retention Based Sparring | Sparring | Point Sparring | Point Fighting | Competition -
Kameren Dawson - Touch & Go Drill
Combine a "check" or block with the spinning hook kick for a fun drill and an effective combo for use in point sparring.
Point Sparring | Point Fighting | Point Karate | Sport Karate | Timing | Partner Drill | Sparring -
Kameren Dawson - Limb Speed Drill
All contact sports are dependent upon limb speed. Having great limb speed will help you disguise your techniques and avoid "telegraphing".
Point Sparring | Point Fighting | Point Karate | Sport Karate | Kicking | Speed | Bag Drill | Sparring
