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Damon Gilbert - Explosive Reflex Development

Sport Karate • 3m 16s

Up Next in Sport Karate

  • Kameren Dawson - Ridge Hand Add Ons

    This combination drill keeps it basic and helps students understand how to link moves together. The drill is similar to the reverse punch and back fist add ons.
    Punching | Sparring | Self Defense | Point Sparring | Point Fighting | Point Karate | Sport Karate | Kicking | Speed | Bag Drill

  • Kameren Dawson - Back Fist Add Ons

    Do you feel like you get stuck using the same drills time and time again? Use these back fist combinations to spice it up a bit.
    Point Sparring | Point Fighting | Point Karate | Sport Karate | Hand Techniques | Speed | Bag Drill | Sparring

  • Kameren Dawson - Reverse Punch Add Ons

    Similar to the back fist add ons, you can use a reverse punch to spice up your old drills as well. Combine the reverse punch with multiple important kicks.
    Point Sparring | Point Fighting | Point Karate | Sport Karate | Speed | Bag Drill | Sparring