Kameren Dawson - Reverse Punch Add Ons
Sport Karate • 1m 43s
Similar to the back fist add ons, you can use a reverse punch to spice up your old drills as well. Combine the reverse punch with multiple important kicks.
Point Sparring | Point Fighting | Point Karate | Sport Karate | Speed | Bag Drill | Sparring
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Christine Rodrigues - Defensive Side ...
The defensive side kick is extremely important for stopping blitz techniques. Learn a few great drills to develop this kick.
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The hook, round, and side kicks are the three most commonly used kicks in sparring. Learn how to disguise these kicks and avoid "telegraphing".
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