Kameren Dawson - In-Out-In Drill
Sport Karate • 1m 56s
Work on your movement and spacing with this drill that utilizes both a boxing stance and a sparring stance.
MMA | Tae Kwon Do | Sport Karate | Point Karate | Point Sparring | Partner Drill | Pad Drill | Sparring
Up Next in Sport Karate
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Damon Gilbert - I Kick You Kick
This warm up is perfect for the beginning of sparring class. This is very much like shadow boxing, warming up the whole body and all of their techniques.
Sparring | Point Sparring | Point Fighting | Warm Up | Partner Drill | Blocking | Kicking -
Fake Ax Side Kick - Justin Ortiz
Feints and other fakes are great for gaining a sparring edge. Use this drill to fake the ax kick and land a side kick.
Kicking | Sparring | Point Sparring | Point Fighting -
Damon Gilbert - Wasted Kick
How should a fighter react when an opponent throws a kick that doesn't do anything? Learn how to counter these wasted kicks.
Defense | Sparring | Point Sparring | Point Fighting
