Do you feel like you get stuck using the same drills time and time again? Use these back fist combinations to spice it up a bit.
Point Sparring | Point Fighting | Point Karate | Sport Karate | Hand Techniques | Speed | Bag Drill | Sparring
Similar to the back fist add ons, you can use a reverse punch to spice up your old drills as well. Combine the reverse punch with multiple important kicks.
Point Sparring | Point Fighting | Point Karate | Sport Karate | Speed | Bag Drill | Sparring
Use this drill to work on reaction time. This drill will help you stay on your toes in the ring and be ready to strike.
Sparring | Intermediate | Techniques | Speed | Point Sparring | Point Fighting | Point Karate | Kicking | Round Kick | Pad Drill | Partner Drill
The defensive side kick is extremely important for stopping blitz techniques. Learn a few great drills to develop this kick.
Sparring | Kicking | Timing | Reaction | Point Fighting | Side Kick | Defense | Point Karate | Point Sparring | Partner Drill | Pad Drill