Melody Shuman - Get Up Drill
Speed • 2m 46s
This drill will help students develop courage and confidence by pushing and grappling with their classmates to see who can get to a clean fighting stance the fastest.
Kids | Focus | Beginner | Games | Courage | Warm Up
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Melody Shuman - Ladder Kick Relay
Students will race to see who can complete the ladder the fastest. Make sure your students maintain good technique as they try to kick faster and faster.
Kids | Focus | Beginner | Games | Technique | Warm Up
Melody Shuman - Kick & Sit Drill
Students will race to complete 10 front kicks first, but they must remember to sit down in a focused position after they finish kicking. This drill works great for speed and concentration.
Kids | Games | Counting | Kicking | Coordination | Preschool
Melody Shuman - Don't Knock the Pad
This speed drill challenges the students not only to kick quickly, but also push them to kick over the bag and hitting a paddle. This will work both reaction time and flexibility.
Kids | Games | Speed | Balance | Coordination | Kicking