Being able to explode into and out of various positions is important for many aspects of martial arts. Use this drill to develop your students' explosiveness and reaction time.
Kids | Reaction | Speed | Footwork
Your students will race to see who is the fastest to stand up and complete a technique after a command is given. This is great for building discipline and listening skills.
Kids | Focus | Beginner | Games | Discipline | Games | Warm Up | Listening
This drill will help students develop courage and confidence by pushing and grappling with their classmates to see who can get to a clean fighting stance the fastest.
Kids | Focus | Beginner | Games | Courage | Warm Up
Students will race to see who can complete the ladder the fastest. Make sure your students maintain good technique as they try to kick faster and faster.
Kids | Focus | Beginner | Games | Technique | Warm Up