Watch this video and more on Martial Arts Drills

Watch this video and more on Martial Arts Drills

Start your free trial

Already subscribed? Sign in

Jadi Tention - Hook Round Kick Progression - Part 3

Sparring Drills • 2m 27s

Up Next in Sparring Drills

  • Herb Perez - Front Leg Distance Drills

    These distance drills are very effective for controlling the spacing between you and your opponent through the lens of both offense and defense.
    Olympic TKD | TKD | Tae Kwon Do | Sparring | Paddle Drill

  • Michael Kramp - Plank Sparring

    The plank is designed to build speed and balance. Tell your students not to focus on power. Many different techniques can be applied to this drill.
    Teens | Games | Kicking | Sparring | Technique | Intermediate | Speed | Balance

  • Juan Moreno - Offense & Defense from ...

    This mentality uses the boxing principles of performing all techniques from one stance that you are most comfortable with. Add movement to account for distance.
    Olympic TKD | Tae Kwon Do | Sparring | Technique | Fundamentals | Basics | Beginner