Jadi Tention - Hook Round Kick Progression - Part 1
Sparring Drills • 3m 0s
The first step of this 6-part progression is the basic hook kick - roundhouse kick combo. Focus on reducing the movement to provide a faster kick.
Sparring | Point Fighting | Point Sparring | Kicking
Up Next in Sparring Drills
Jadi Tention - Hook Round Kick Progre...
The final step of this progression features a full on blitz following the hook-round. This is a textbook follow up technique to ensure a score following the kicking combination.
Sparring | Point Sparring | Point Fighting | Kicking | Punching | Blitz | Spacing
Michael Kramp - Don't Crowd Me
One student is chosen to be the defender, while the rest of the class is assigned to act like a typical crowd with one other student being a mystery attacker.
Self Defense | Reaction Time | Teens | Adults
Herb Perez - Rear Leg Distance Drills
These distance drills focus on only the rear leg for both offense and defense. You can use one paddle for speed and two paddles for power.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Paddle Drill