The final step of this progression features a full on blitz following the hook-round. This is a textbook follow up technique to ensure a score following the kicking combination.
Sparring | Point Sparring | Point Fighting | Kicking | Punching | Blitz | Spacing
One student is chosen to be the defender, while the rest of the class is assigned to act like a typical crowd with one other student being a mystery attacker.
Self Defense | Reaction Time | Teens | Adults