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Michael Kramp - Tag Team Sparring
Sparring Drills • 3m 26s
This light-contact sparring drill teaches control in a fun setting that allows the students to work as part of a group.
Sparring | Self Control
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This line drill is great for all ages and is a very effective way to get reps of sparring combinations.
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Michael Kramp - Sock 'em Bop 'em Spar...
This sparring drill takes the big world of sparring and breaks it down into smaller parts. The goal is to monitor the amount of action between two new students.
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Michael Kramp - Fight Your Way Out of It
Use knees and elbows instead of extended strikes for greater control and safety. Spinning around before executing techniques on the body shields imitates the confusion associated with a real fight.
Stamina | Sparring | Self Defense | Control
