Live stream preview

Watch this video and more on MA Drills

Watch this video and more on MA Drills

Start your free trial

Already subscribed? Sign in

Michael Kramp - Sparring Combination Relay

Sparring Drills • 2m 35s

Up Next in Sparring Drills

  • Michael Kramp - Sock 'em Bop 'em Spar...

    This sparring drill takes the big world of sparring and breaks it down into smaller parts. The goal is to monitor the amount of action between two new students.
    Sparring | Beginner | Basic | Control | Teaching

  • Michael Kramp - Fight Your Way Out of It

    Use knees and elbows instead of extended strikes for greater control and safety. Spinning around before executing techniques on the body shields imitates the confusion associated with a real fight.
    Stamina | Sparring | Self Defense | Control

  • Jadi Tention - Hook Round Kick Progre...

    The fifth step of this progression incorporates an element of spacing. If the opponent retreats during the hook-round, you must add a lunging back fist to cover the distance.
    Sparring | Point Sparring | Point Fighting | Kicking | Punching | Spacing