Live stream preview

Watch this video and more on MA Drills

Watch this video and more on MA Drills

Start your free trial

Already subscribed? Sign in

Christine Rodrigues - Creating the Opening

Sparring Drills • 2m 10s

Up Next in Sparring Drills

  • Justin Ortiz - Advanced Shift Back Fi...

    This technique is a counter for a closed stance lead leg round kick. The footwork of the shift opens the opportunity to land the back fist.
    Hands | Sparring | Point Karate | Sport Karate | Point Fighting

  • Juan Moreno - Moving Their Hands Arou...

    In order to land strikes on your opponent, you are going to have to get their hands moving around using a variety of kicks in combination.
    Olympic TKD | Tae Kwon Do | Sparring | Technique | Fundamentals | Basics | Beginner | Kicking

  • Juan Moreno - Blade Twist & Flop

    This drill is great for developing speed and hip mobility that is very important for modern sport Tae Kwon Do.
    Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill | Technique | Fundamentals | Basics | Beginner