Herb Perez - Rear Leg Distance Drills
Sparring Drills • 1m 30s
These distance drills focus on only the rear leg for both offense and defense. You can use one paddle for speed and two paddles for power.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Paddle Drill
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Justin Ortiz - Defense Against a Roun...
Lead with the back leg on a side step to avoid the round kick. A check with the opposite hand will block the kick and set up a scoring reverse punch.
Defense | Sparring | Point Karate | Sport Karate | Point Fighting -
Justin Ortiz - Spinning Back Kick
Learn the secrets to making your spinning back kicks faster. This will make the kick much more practical for sparring use.
Kicking | Sparring | Point Karate | Sport Karate | Point Fighting -
Herb Perez - Progression Drills - Part 2
Changing the height, direction, and speed of your kicks will keep your opponents guessing and give you the upper hand. Make your students better Tae Kwon Do fighters with this drill.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Paddle Drill
