Herb Perez - Punching to Create Distance
Sparring Drills • 2m 12s
We don't often think of punching in Tae Kwon Do sparring. However, punching can be an effective way to create distance to score with kicking.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Punching
Up Next in Sparring Drills
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Christine Rodrigues - Kick Positioning
The hook, round, and side kicks are the three most commonly used kicks in sparring. Learn how to disguise these kicks and avoid "telegraphing".
Techniques | Sparring | Footwork | Pad Drill | Kicking | Partner Drill | Point Karate | Point Sparring | Point Fighting -
Chris Rappold - Instructor Sparring S...
What is the proper way for instructors to handle sparring with students? Why doesn't the old school mentality still work?
Retention Based Sparring | Sparring | Point Sparring | Point Fighting -
Justin Ortiz - Defensive Side Kick
Use a backwards side step to create the space necessary to extend the defensive side kick. This kick is a staple for any sport karate sparring athlete.
Kicking | Sparring | Point Karate | Sport Karate | Point Fighting | Defense
