Progression drills can develop both offensive and defensive strategies and skills. The flow from one technique right into the next makes this teaching format easy to follow and learn from.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Teaching
The defensive side kick is extremely important for stopping blitz techniques. Learn a few great drills to develop this kick.
Sparring | Kicking | Timing | Reaction | Point Fighting | Side Kick | Defense | Point Karate | Point Sparring | Partner Drill | Pad Drill
This technique, known as a check, will prevent the round kick from landing. You can also defend the round kick with a well-timed step, but continue to use the check just be sure the kick doesn't land.
Kicking | Sparring | Point Karate | Sport Karate | Point Fighting | Defense