This technique is a counter for a closed stance lead leg round kick. The footwork of the shift opens the opportunity to land the back fist.
Hands | Sparring | Point Karate | Sport Karate | Point Fighting
In order to land strikes on your opponent, you are going to have to get their hands moving around using a variety of kicks in combination.
Olympic TKD | Tae Kwon Do | Sparring | Technique | Fundamentals | Basics | Beginner | Kicking
This drill is great for developing speed and hip mobility that is very important for modern sport Tae Kwon Do.
Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill | Technique | Fundamentals | Basics | Beginner