Justin Ortiz - Advanced Shift Back Fist - Closed Stance
Sparring Drills • 1m 48s
This technique is a counter for a closed stance lead leg round kick. The footwork of the shift opens the opportunity to land the back fist.
Hands | Sparring | Point Karate | Sport Karate | Point Fighting
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Juan Moreno - Moving Their Hands Arou...
In order to land strikes on your opponent, you are going to have to get their hands moving around using a variety of kicks in combination.
Olympic TKD | Tae Kwon Do | Sparring | Technique | Fundamentals | Basics | Beginner | Kicking -
Juan Moreno - Blade Twist & Flop
This drill is great for developing speed and hip mobility that is very important for modern sport Tae Kwon Do.
Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill | Technique | Fundamentals | Basics | Beginner -
Herb Perez - Distance Drills - Air Dr...
Air drills have different benefits than kicking pads and shields all the time. This allows your students to practice distance and control.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Control
