GET 50% OFF YOUR FIRST 6 MONTHS!

Limited time - use promo code: MAD50 at checkout

Watch this video and more on Martial Arts Drills

Watch this video and more on Martial Arts Drills

Start your free trial

Already subscribed? Sign in

Chris Rappold - Offense

Sparring Drills • 4m 47s

Up Next in Sparring Drills

  • Juan Moreno - Body Kick Head Kick Combo

    This drill uses the front leg side kick to establish distance. The side kick will be followed by a head kick to score three points.
    Olympic TKD | Tae Kwon Do | Sparring | Kicking | Combo

  • Juan Moreno - Counter Balancing

    Keeping your hands up isn't always a good thing! Using the hands to counter balance can be a much more efficient way to move during a match.
    Olympic TKD | Tae Kwon Do | Sparring | Technique | Fundamentals | Basics | Beginner

  • Chris Rappold - Warrior Spirit

    Many of us love sparring, but what do we do when a student doesn't like it or is afraid of it?
    Retention Based Sparring | Sparring | Point Sparring | Point Fighting | Competition