This drill involves a choreographed, memorized sparring sequence that help students rep self defense techniques and work on focus and concentration.
Distance | Timing | Footwork | Sparring
This drill focuses on getting to the back side of the head following a side kick from your opponent. Set up the back side kick with a smaller kick to the inside on the body.
Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill
The front leg kick is a cornerstone of modern olympic Tae Kwon Do. These combinations will show your students how to follow up the lead leg side kick.
Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill | Kicking
Defensive stances are often overlooked but are incredibly important due to the nature of modern sport Tae Kwon Do. This stance gives your opponent a small body, meaning there is less area to attack.
Olympic TKD | Tae Kwon Do | Sparring | Defense