Juan Moreno - Turning Kicks - 3 Distances
Sparring Drills • 2m 17s
Spinning kicks are high risk, high reward techniques. Learn the proper spacing and distance to land these advanced kicks.
Olympic TKD | Tae Kwon Do | Sparring | Technique | Fundamentals
Up Next in Sparring Drills
Michael Kramp - Grease Spot
The drill begins as a regular round of light-contact sparring, but involves sprawls and jump front kicks to add cardio and work on the ability to recover from a fall.
Sparring | Partner Drill | Teens | Sprawl
Herb Perez - Distance Drills - Back Kick
This drill will help your students use the back kick for offense and defense, instead of just one or the other. Remind your students the importance of distance and spacing.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Kicking
Juan Moreno - Floating the Side Kick ...
Take advantage of electronic scoring systems by deflecting the side kick to slide the foot across the scoring area to land a "round kick".
Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill | Kicking