Juan Moreno - Counter Balancing
Sparring Drills • 1m 44s
Keeping your hands up isn't always a good thing! Using the hands to counter balance can be a much more efficient way to move during a match.
Olympic TKD | Tae Kwon Do | Sparring | Technique | Fundamentals | Basics | Beginner
Up Next in Sparring Drills
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Chris Rappold - Warrior Spirit
Many of us love sparring, but what do we do when a student doesn't like it or is afraid of it?
Retention Based Sparring | Sparring | Point Sparring | Point Fighting | Competition -
Fake Ax Side Kick - Justin Ortiz
Feints and other fakes are great for gaining a sparring edge. Use this drill to fake the ax kick and land a side kick.
Kicking | Sparring | Point Sparring | Point Fighting -
Herb Perez - Progression Drills - Sin...
Progression drills can develop both offensive and defensive strategies and skills. The flow from one technique right into the next makes this teaching format easy to follow and learn from.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Teaching
