Watch this video and more on Martial Arts Drills

Watch this video and more on Martial Arts Drills

Start your free trial

Already subscribed? Sign in

Juan Moreno - Taking Body Points High to Low

Sparring Drills • 2m 35s

Up Next in Sparring Drills

  • Herb Perez - Multi-Directional Distan...

    Work on your round kicks with this drill that incorporates the lead leg, rear leg, and a defensive round kick. This is a very practical drill for Tae Kwon Do sparring.
    Olympic TKD | TKD | Tae Kwon Do | Sparring | Kicking | Round Kick | Paddle Drill

  • Michael Kramp - Sock 'em Bop 'em Robots

    White belts around the fighters' waists allow for some resistance that will keep the students controlled while they drill different sparring techniques.
    Sparring | Resistance Training | Partner Drill

  • Justin Ortiz - Defense Against a Roun...

    Try to avoid taking the impact of the attacker's round kick. Use a side step to minimize impact and grab the leg before executing additional strikes or sweeps.
    Self Defense | Takedown