Juan Moreno - Taking Body Points High to Low
Sparring Drills • 2m 35s
Your opponent will likely be focused on defending against the 3-point face kick. Therefore, a fake to the head followed by an attack to the body can be very effective.
Olympic TKD | Tae Kwon Do | Sparring | Technique | Fundamentals | Basics | Beginner | Kicking
Up Next in Sparring Drills
Herb Perez - Multi-Directional Distan...
Work on your round kicks with this drill that incorporates the lead leg, rear leg, and a defensive round kick. This is a very practical drill for Tae Kwon Do sparring.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Kicking | Round Kick | Paddle Drill
Michael Kramp - Sock 'em Bop 'em Robots
White belts around the fighters' waists allow for some resistance that will keep the students controlled while they drill different sparring techniques.
Sparring | Resistance Training | Partner Drill
Justin Ortiz - Defense Against a Roun...
Try to avoid taking the impact of the attacker's round kick. Use a side step to minimize impact and grab the leg before executing additional strikes or sweeps.
Self Defense | Takedown