Juan Moreno - Drilling Kick Techniques
Sparring Drills • 2m 49s
These variations of individual techniques are not meant to be combos, but training sets to help your students get tons of reps.
Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill | Kicking
Up Next in Sparring Drills
Michael Kramp - Ninja Tap
This drill is a great way to train sparring without gear. Use minimal contact to work on reaction time and strategy.
Kicking | Sparring | Reaction | Speed | Foot Work | Teens
Jadi Tention - Hook Round Kick Progre...
The third step in this progression focuses on using power to break the guard of your opponent. The hook kick will be moving the hands out of the way, enabling the round kick to be a scoring technique.
Sparring | Point Sparring | Point Fighting | Kicking | Power
Herb Perez - Front Leg Distance Drills
These distance drills are very effective for controlling the spacing between you and your opponent through the lens of both offense and defense.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Paddle Drill