Michael Kramp - Hard Target
Sparring Drills • 1m 38s
One student is the attacker while the other must evade the attacker's techniques to develop better movement for sparring.
Movement | Blocking | Reaction | Kids | Sparring
Up Next in Sparring Drills
Juan Moreno - Establishing Your Front...
It is very important to establish your front leg when sparring. Hold the front leg in the middle to control the action in your match.
Olympic TKD | Tae Kwon Do | Sparring
Michael Kramp - 10-10-200
While maintaining a neutral standing position, use a unique approach to get 200 repetitions of punches.
Striking | Power | Partner Drill | Pad Drill | Cardio | Conditioning
Christine Rodrigues - Ax Kick Drill
Work on the ax kick from a point fighter's point of view. Learn how to disguise your ax kick so the opponent never sees it coming.
Intermediate | Technique | Angles | Footwork | Point Karate | Point Fighting | Sparring | Partner Drill | Kicking | Pad Drill