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Chris Rappold - Instructor Sparring Students

Sparring Drills • 4m 3s

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    Use a backwards side step to create the space necessary to extend the defensive side kick. This kick is a staple for any sport karate sparring athlete.
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    This stance is specifically designed for modern Tae Kwon Do with lead leg kicking and electronic scoring. Every time your students kick, have their leading hand go down to protect the body.
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