Students will spar in a "king of the ring" style while staying in close range. If a student steps out of the circle, they are out.
Sparring | Close Range | Continuous Sparring | Footwork
Do you need a way to spice up your sparring class but maintain high safety standards? This drill helps students block aggressively and counter quickly.
Sparring | Defense | Blocking | Striking | Offense
Spinning kicks are high risk, high reward techniques. Learn the proper spacing and distance to land these advanced kicks.
Olympic TKD | Tae Kwon Do | Sparring | Technique | Fundamentals
The drill begins as a regular round of light-contact sparring, but involves sprawls and jump front kicks to add cardio and work on the ability to recover from a fall.
Sparring | Partner Drill | Teens | Sprawl