Live stream preview

Watch this video and more on Martial Arts Drills

Watch this video and more on Martial Arts Drills

Start your free trial

Already subscribed? Sign in

Abid Benwali & Eric Santamaria - Hesitation Timing Drill

Sparring Drills • 2m 34s

Up Next in Sparring Drills

  • Abid Benwali & Eric Santamaria - Poi...

    Spacing is essential to point fighting. Help your students get into that sweet spot where they can attack the opponent, but their opponent can't quite get them.
    Distance | Point Fighting | Sparring | Spacing | Defense

  • Mike Nebgen - Prearranged Sparring Drill

    This drill involves a choreographed, memorized sparring sequence that help students rep self defense techniques and work on focus and concentration.
    Distance | Timing | Footwork | Sparring

  • Juan Moreno - Getting to the Blind Spot

    This drill focuses on getting to the back side of the head following a side kick from your opponent. Set up the back side kick with a smaller kick to the inside on the body.
    Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill