Using a hesitation is an excellent way to throw your opponent off of your timing. Use this drill to help your students switch up the timing and make good decisions to help them win matches.
Sparring | Point Fighting | Timing | Strategy
Spacing is essential to point fighting. Help your students get into that sweet spot where they can attack the opponent, but their opponent can't quite get them.
Distance | Point Fighting | Sparring | Spacing | Defense
This drill focuses on getting to the back side of the head following a side kick from your opponent. Set up the back side kick with a smaller kick to the inside on the body.
Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill