Watch this video and more on Martial Arts Drills

Watch this video and more on Martial Arts Drills

Start your free trial

Already subscribed? Sign in

Michael Kramp - A to B Sparring

Sparring Drills • 2m 49s

Up Next in Sparring Drills

  • Juan Moreno - Turning Kicks - 3 Dista...

    Spinning kicks are high risk, high reward techniques. Learn the proper spacing and distance to land these advanced kicks.
    Olympic TKD | Tae Kwon Do | Sparring | Technique | Fundamentals

  • Michael Kramp - Grease Spot

    The drill begins as a regular round of light-contact sparring, but involves sprawls and jump front kicks to add cardio and work on the ability to recover from a fall.
    Sparring | Partner Drill | Teens | Sprawl

  • Herb Perez - Distance Drills - Back Kick

    This drill will help your students use the back kick for offense and defense, instead of just one or the other. Remind your students the importance of distance and spacing.
    Olympic TKD | TKD | Tae Kwon Do | Sparring | Kicking