Fighting first is not always the best option for self defense. Teach your students to try to talk their way out of a situation while remaining ready to use contact if necessary.
Self Defense | Kids | Adults
In a real-life scenario, you may need to use obstacles in your environment to your advantage to harm or escape from your attacker. This drill helps develop that instinct, using one attacker as an obstacle for a second attacker.
Self Defense | Movement | Spacing
This game is designed to help students focus on two different attackers and defend themselves effectively. The instructor can customize the goal of the drill to his/her liking.
Games | Partner Drill | Self Defense