Ted Guerrero - King Pin Game
Self Defense • 4m 37s
This game is designed to help students focus on two different attackers and defend themselves effectively. The instructor can customize the goal of the drill to his/her liking.
Games | Partner Drill | Self Defense
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Disguising repetition is one of the hardest skills to master as an instructor. This is a great cardio drill to kickstart high-level classes.
Fitness | Cardio | Warm Up
Ted Guerrero - Creating Reaction Time
In a situation with two attackers, you never want to focus on just one opponent. Use your movement on one attacker to create distance between the second.
Self Defense | Partner Drill
Mike Nebgen - Intermediate Falls
This series of falls is done from a standing position to create greater impact upon landing. It is important to understand how to fall from a standing position both for self defense and regular martial arts training.
Falls | Self Defense | Safety | Intermediate