After mastering the timing in parts one and two, you can allow the students to have a bit more freedom. Allow your students to express themselves by choosing their own techniques.
Jeet Kune Do | Kickboxing | Bruce Lee | Striking | Pad Drills
Once your students have drilled the static and mobile drills, they can take it to the next level with this drill that incorporates flow to simulate real fighting.
Jeet Kune Do | Self Defense | Punching | Trapping
Learn the differences between before, during, and after timing in reference to striking in combat. Understanding these three types of timing can make your fighting skills much more effective.
Jeet Kune Do | Pad Drills | Timing | Boxing | Kickboxing | Punching | Striking
Proper spacing can help you make the most of your reaction time in a self defense situation. Teach your students to make creating space between themselves and the attacker their priority.
Spacing | Self Defense | Partner Drill