The final drill of this series focuses on defending yourself when the knife is pressed against your neck from behind. It is best to avoid finding yourself in this position, but these are a few ideas that may help.
Knife | Self Defense | Weapons
The second drill of this series focuses on knife defense when the attacker has the knife to your stomach. This works great when the attacker is already applying some pressure with the knife.
Weapons | Self Defense | Knife | Takedown
If your opponent is crowding your face, you can use this elbow defense to create some space. Your opponent's power will be used against them.
MMA | Bob | Elbow | Self Defense
The goal of this drill is to expose your opponent's chin so you can take them out with a strike. Faking low can drop your opponent's hands and open up opportunities at the chin.
MMA | Strategy | Punching