Live stream preview
John Hackleman - Takedown Defense with Overhook
Self Defense • 2m 51s
It is essential for strikers to keep the fight standing and use distance to avoid takedowns. Lateral movement is the key to this drill.
MMA | Takedown | Defense
Up Next in Self Defense
-
Dave Kovar - Basic Takedown Defense
Learn about basic takedown defense. This is an important self defense concept that is often overlooked in classes of all styles.
Wrestling | Grappling | Takedown | Self Defense -
Justin Ortiz - Defense Against a Rear...
When in a rear naked choke, you don't have much time to react and defend yourself. After distracting with a strike somewhere, pull both arms across the body for a shoulder throw.
Self Defense | Takedown -
John Hackleman - Leg Catch Kick Defense
Want to make someone pay for trying to kick you? Protect yourself, then grab the leg for an effective takedown.
MMA | Defense | Takedown
