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John Hackleman - Preemptive Strike
Self Defense • 3m 17s
The whole concept of the preemptive strike is to hit the opponent before the opponent hits you. In a self defense situation, make it clear that you don't want to fight before engaging with the strike.
MMA | Bob | Self Defense
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John Hackleman - Overhand Right Defense
This defensive jab will protect from the overhand right punch that is infamous for getting knockouts. Don't wear down right handed strikers with leg kicks.
MMA | Defense | Punching