One student is chosen to be the defender, while the rest of the class is assigned to act like a typical crowd with one other student being a mystery attacker.
Self Defense | Reaction Time | Teens | Adults
Students will use a hammer first technique to break away from a wrist grab. It is important that they yell "stay back!" after escaping to build confidence and alert others that they are in danger.
Power | Targeting | Self Defense | Kids
The first drill of this series focuses on a knife threat pressed up to the neck. Use the fact that action is faster than reaction to successfully defend yourself.
Weapons | Self Defense | Knife | Takedown