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Rock Solid

Rock Solid

23 Seasons

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Rock Solid
  • Jessica Mellon- Competitive Basics

    Episode 1

    Jessica teaches competition etiquette, including what to do before entering a competition, how to pick music for musical forms, how to correctly walk in and introduce yourself, and gives tips on what the judges will be watching for. Jessica will also teach you a few easy, yet creative hand and ki...

  • Jessica Mellon - Competitive Advanced

    Episode 2

    This next level focuses on advanced walk_ins, tips on how to make a form more fluid, yells, and more advice on what the judges will be looking for. Jessica also includes new advanced hand and kicking combinations, as well as dynamic form introductions.