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Jarret Leiker - Beginner Bo Staff
Jarrett will show you basic warm ups, stances and combos including an eight strike combo and X strike combo.
Up Next in Competition Bo Staff - Jarret Leiker
Jarret Leiker - Intermediate Bo Staff
Combo variations to enhance your technique will include hook, scoop, flick, adding the sweep, behind the back pass to release, tornado pass and more.
Jarret Leiker - Advanced Bo Staff
You will learn advanced combos and variations such as neck roll turns, swing combo, palm spins, under the leg releases and more.
Jarret Leiker - Legendary Bo Staff
Jarrett teaches three elite combos in addition to many elite moves like anti_gravity, spinning leg pass, vertical toss to neck roll and more.