Rock Solid

Rock Solid

23 Seasons

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Rock Solid
  • Apolo Ladra - Entry Application

    Episode 1

    Expand upon the entry drills by showing students the application of the techniques. Application is always important when drilling techniques that can be used for self defense.
    Partner Drill | Self Defense | Kids | Matching Drill | Kali

  • Apolo Ladra - Parry with Footwork

    Episode 2

    Learn the application of the parry and how footwork can make this technique more effective. The footwork is used as an entry for takedown.
    Kali | Footwork | Timing | Self Defense | Partner Drill | Takedown