Ricardo Liborio - BJJ Concepts - Posture Up
Ricardo Liborio • 3m 59s
Posture is vital to passing the guard. Learn the key concepts for maintaining posture.
Jiu Jitsu | BJJ | Gi | Grappling | Beginner | Fundamentals | Closed Guard
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There is more to standing up in BJJ than just standing. It is important to follow the proper technique so that you do not expose yourself to sweeps or submissions.
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Ricardo Liborio - Arm Bar to Omoplata...
Learn the arm bar and omoplata position, and then apply these techniques for a basic warm up.
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Ricardo Liborio - Arm Bar to Omoplata...
This warm up drill combines three techniques. Keep in mind that the goal is not to choke anyone or secure position, it is simply a warm up.
Jiu Jitsu | BJJ | Gi | Grappling | Drills | Transition | Position | Submission | Warm Up
