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Michael Kramp - X-Box Sparring
Point Fighting • 5m 10s
This sparring drill will allow students to control another classmate as if they are playing a video game. This helps develop their fighting intuition through very basic "coaching".
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Michael Kramp - Threading the Needle
Use PVC Pipe structures to help students work on their "V-step" for better movement and evasiveness in sparring. This drill works for offense and defense.
Sparring | Movement | Footwork
Michael Kramp - Bungee Blitzing
This drill uses bungee cords to work on explosive power, launching off the knee to execute a blitz.
Sparring | Resistance Training | Pad Drill | Partner Drill
Michael Kramp - Hard Target
One student is the attacker while the other must evade the attacker's techniques to develop better movement for sparring.
Movement | Blocking | Reaction | Kids | Sparring