GET 50% OFF YOUR FIRST 6 MONTHS!

Limited time - use promo code: MAD50 at checkout

Live stream preview

Watch this video and more on Martial Arts Drills

Watch this video and more on Martial Arts Drills

Start your free trial

Already subscribed? Sign in

Chris Casamassa - Tick Tock Challenge

Point Fighting • 1m 35s

Up Next in Point Fighting

  • Justin Ortiz - Round Kick Pyramid Drill

    The instructor will call out numbers to tell the students how many kicks to do, the last kick always being to the head on Bob. This drill works balance and speed in the round kick.
    Speed | Kicking | Sparring | Point Karate | Sport Karate | Point Fighting | Balance

  • Justin Ortiz - Round Kick Warm Ups wi...

    Use Bob to follow this warm up progression for round kicks. This drill is great to loosen up those hips for more intense drills or sparring rounds.
    Bob | Kicking | Mobility | Warm Up

  • Justin Ortiz - Round Kick Warm Up

    Progress through this series of paddle drills to work the round kicks and get your students warmed up for an awesome sparring class.
    Warm Up | Kicking | Sparring