This sparring drill takes the big world of sparring and breaks it down into smaller parts. The goal is to monitor the amount of action between two new students.
Sparring | Beginner | Basic | Control | Teaching
This line drill is great for all ages and is a very effective way to get reps of sparring combinations.
Speed | Sparring | Agility | Balance | Adults | Kids
This light-contact sparring drill teaches control in a fun setting that allows the students to work as part of a group.
Sparring | Self Control
This drill builds movement and evasiveness by trying to land and dodge light taps to the shoulder.
Speed | Reaction Time | Partner Drill | Sparring