Justin Ortiz - Tornado Kick for Sparring
Point Fighting • 1m 23s
The tornado kick is an exciting move that is typically only used for demonstration. However, with the proper set up and timing it can be an effective sparring technique as well.
Kicking | Sparring | Point Karate | Sport Karate | Point Fighting
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This advanced and deceptive kick requires a lot of hip mobility. Pumping a round kick is a great way to set up the twist kick.
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Justin Ortiz - 2-4-6 Counting Rhythm ...
This warm up sets up some of the dynamic motion needed for sparring. It also helps your students stay synchronized during the warm up and will make your class look more professional.
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Justin Ortiz - Advanced Shift Back Fi...
The back leg is going to lead the way to step out of the line of the kick. The slight turn of the shoulders sets up a strong back fist.
Hands | Sparring | Point Karate | Sport Karate | Point Fighting
