Justin Ortiz - Spinning Hook Kick
Point Fighting • 1m 27s
Learn how to minimize the amount of circular motion in your spinning hook kick so that you have a faster kick that is more effective for sparring.
Kicking | Sparring | Point Karate | Sport Karate | Point Fighting
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Justin Ortiz - Tornado Kick for Sparring
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Justin Ortiz - Twist Kick
This advanced and deceptive kick requires a lot of hip mobility. Pumping a round kick is a great way to set up the twist kick.
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Justin Ortiz - 2-4-6 Counting Rhythm ...
This warm up sets up some of the dynamic motion needed for sparring. It also helps your students stay synchronized during the warm up and will make your class look more professional.
Warm Up | Sparring | Point Karate | Sport Karate | Point Fighting | Timing | Rhythm
