Live stream preview

Watch this video and more on Martial Arts Drills

Watch this video and more on Martial Arts Drills

Start your free trial

Already subscribed? Sign in

Justin Ortiz - Round Kick Pyramid Drill

Point Fighting • 1m 21s

Up Next in Point Fighting

  • Justin Ortiz - Round Kick Warm Ups wi...

    Use Bob to follow this warm up progression for round kicks. This drill is great to loosen up those hips for more intense drills or sparring rounds.
    Bob | Kicking | Mobility | Warm Up

  • Justin Ortiz - Round Kick Warm Up

    Progress through this series of paddle drills to work the round kicks and get your students warmed up for an awesome sparring class.
    Warm Up | Kicking | Sparring

  • Justin Ortiz - Spinning Back Kick

    Learn the secrets to making your spinning back kicks faster. This will make the kick much more practical for sparring use.
    Kicking | Sparring | Point Karate | Sport Karate | Point Fighting