This drill can also be used for sparring, but in its most basic form helps to build agility and fast reaction time.
Kids | Games | Mobility | Sparring | Agility | Foot Work
This drill emulates being pushed back by a kick in a sparring match, countering with multiple kicks.
Teens | Games | Kicking | Balance | Sparring | Counter Attack
Develop reaction time and work on a wide variety of techniques will this drill that uses a kicking shield. Your students will need to think fast to determine the proper spacing and technique.
Pad Drill | Sparring | Point Fighting | Footwork | Partner Drill
Using a hesitation is an excellent way to throw your opponent off of your timing. Use this drill to help your students switch up the timing and make good decisions to help them win matches.
Sparring | Point Fighting | Timing | Strategy