What's the best way to block a backfist? Learn how to use your forearm to stop the technique and be ready to counter.
Counter Striking | Defense | Sparring | Point Sparring | Point Fighting
How should a fighter react when an opponent throws a kick that doesn't do anything? Learn how to counter these wasted kicks.
Defense | Sparring | Point Sparring | Point Fighting
What is the proper way for instructors to handle sparring with students? Why doesn't the old school mentality still work?
Retention Based Sparring | Sparring | Point Sparring | Point Fighting
How do we teach offense to both competitive and non-competitive students? Confidence is key!
Retention Based Sparring | Sparring | Point Sparring | Point Fighting