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Watch this video and more on Martial Arts Drills
This backfist drill will help your students build speed by trying to touch their partner's shoulder as quickly as possible. The partner can try to dodge as well.
Speed | Sparring | Point Sparring | Point Fighting
What's the best way to block a backfist? Learn how to use your forearm to stop the technique and be ready to counter.
Counter Striking | Defense | Sparring | Point Sparring | Point Fighting
How should a fighter react when an opponent throws a kick that doesn't do anything? Learn how to counter these wasted kicks.
Defense | Sparring | Point Sparring | Point Fighting
What is the proper way for instructors to handle sparring with students? Why doesn't the old school mentality still work?
Retention Based Sparring | Sparring | Point Sparring | Point Fighting