Live stream preview

Watch this video and more on MA Drills

Watch this video and more on MA Drills

Start your free trial

Already subscribed? Sign in

Damon Gilbert - Push Pull Reaction

Point Fighting • 2m 41s

Up Next in Point Fighting

  • Chris Casamassa - Tick Tock Challenge

    The instructor will swing a paddle between the striker and the pad holder. The striking student must attack when the opening is present.
    Sparring | Distance | Timing | Footwork | Speed

  • Justin Ortiz - Round Kick Pyramid Drill

    The instructor will call out numbers to tell the students how many kicks to do, the last kick always being to the head on Bob. This drill works balance and speed in the round kick.
    Speed | Kicking | Sparring | Point Karate | Sport Karate | Point Fighting | Balance

  • Justin Ortiz - Round Kick Warm Ups wi...

    Use Bob to follow this warm up progression for round kicks. This drill is great to loosen up those hips for more intense drills or sparring rounds.
    Bob | Kicking | Mobility | Warm Up