Kameren Dawson - Ridge Hand Add Ons
Point Fighting • 1m 46s
This combination drill keeps it basic and helps students understand how to link moves together. The drill is similar to the reverse punch and back fist add ons.
Punching | Sparring | Self Defense | Point Sparring | Point Fighting | Point Karate | Sport Karate | Kicking | Speed | Bag Drill
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The pad holder will initiate movement forward so that the kicker can practice the back kick from a defensive perspective.
Kicking | Defense | Pad Drill | Partner Drill
Ernie Reyes Jr. - Defensive Sidekick ...
The pad holder will initiate the drill by moving forward, then the kicker must respond by jamming them with a defensive side kick.
Kicking | Defense | Sparring | Pad Drill | Partner Drill
Michael Kramp - Tied at the Hip
Two students will be tied together at the back with a white belt. The two students will face off against another pair and attempt to use teamwork and strategy to win the match.
Team Work | Sparring | Resistance Training | Strategy