Work on your movement and spacing with this drill that utilizes both a boxing stance and a sparring stance.
MMA | Tae Kwon Do | Sport Karate | Point Karate | Point Sparring | Partner Drill | Pad Drill | Sparring
Do you feel like you get stuck using the same drills time and time again? Use these back fist combinations to spice it up a bit.
Point Sparring | Point Fighting | Point Karate | Sport Karate | Hand Techniques | Speed | Bag Drill | Sparring
Combine a "check" or block with the spinning hook kick for a fun drill and an effective combo for use in point sparring.
Point Sparring | Point Fighting | Point Karate | Sport Karate | Timing | Partner Drill | Sparring
Similar to the back fist add ons, you can use a reverse punch to spice up your old drills as well. Combine the reverse punch with multiple important kicks.
Point Sparring | Point Fighting | Point Karate | Sport Karate | Speed | Bag Drill | Sparring